Shhheeewww...

I'm telling you, if I don't get some rest soon I may pull my freshly cut and colored hair out of my head.  I can't get my head to stop racing and I replay everything over and over in my head all stinking night long.  Just as I think I might finally be able to rest my mind and catch a nap, my arm starts itching again.  Really?  Ugh! 
I know this is normal, but I don't have to like it.  I just want to close my eyes at night and go to sleep and not think.  I don't want to remember during this time, I don't want to replay things during this time, I don't want to miss during this time, I just want to rest.  I don't even have to sleep soundly.  I just feel like my entire body needs to be at complete rest for at least one night this week.  Lord, please help me rest.